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The 4-Step Introvert-Extrovert Conflict Resolution Plan
In relationships, many of us are drawn to people who are different from ourselves — as the challenge can be very attractive. That is, until conflict arises, and many are left asking, “Who is this person and where did the one I first met go?” Wh...
Four ways to start a conversation with a loved one about suicidal ideation
If you have not personally experienced suicidal ideation, you most likely know someone or love someone who has. Hearing that someone you care for is contemplating hurting themselves or ending their life can feel alarming and even scary as it is diffi...
Behind the Epidemic of Military Suicide
There is perhaps no group at greater risk of suicide than our armed forces. In a recent article published in USA Today, suicide has been confirmed to be the leading cause of death among active-duty soldiers from 2014 to 2019. It is so common that t...