The Merriam-Webster Word of the Year for 2022 was Gaslighting. Last year, the word experienced a 1,740% increase in lookups, yet there is still much to learn—and many myths to bust.
In this episode, fan-favorite Dr. Amelia Kelley returns to discuss healing from gaslighting. Together we shed light on the insidious nature of gaslighting and the importance of healing and self-care.
Dr. Kelley is a trauma-informed therapist who has conducted research on the effects of exercise on adult ADHD symptoms as well as the effects of resiliency on PTSD. She is a trainer, podcaster, and writer in the “science-help” field, focusing on; women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, motivation, healthy living, and adult ADHD.